Benefits of Health and Wellness programs

• Increased productivity
• Improved workplace culture and health
• Staff appreciation
• Decrease in illness and injuries
• Decrease absenteeism
• Increase staff retention
• Reduced health care, workers compensation and disability costs
• Improved corporate image

We customise every session around your company and your employees. Our qualified and experienced Personal Trainers have the skills to ensure your staff get a session designed to their needs – whether they sit at a desk, are on their feet, or are physically active all day. Don’t worry if your staff don’t like to exercise, we can work with that too! In fact our best success stories are people who have failed at a Gym, only to succeed with us. We separate ourselves from the rest by focusing on on health and staying down-to-earth rather than big egos and bikini-bodies. It’s the least active people who are the most important to show that a fitness program can be non intimidating, fun and motivating enough to help them make a positive change.